Holiday Shape Up

CHALLENGE!

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Build strength, increase endurance and shed body fat with our upcoming challenge! Not only are these workouts going to leave you looking and feeling your best, you will be held accountable with our challenge program!

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(IN STUDIO PACKAGE)

4 week Challenge

STARTS Nov 16th- ENDS Dec 14

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• 3 Classes per week (12 total) (choose any from our schedule) OR Enjoy unlimited classes by becoming an unlimited member
   

• Access to our Facebook Support group
   

• 2 Recipe E-books
   

• Nutritional e-book on how to calculate your intake and how to turn it into macronutrients
  
  ASSESSMENT DAY: Free in person assessment on Nov 16 and Dec 14- time slots available.
  (if you cannot make the initial assessment, you can reschedule by emailing info@hotbodfitness.ca for $15+hst)
  
  
  PRIZE FOR WINNER (merch & supplements- value of $150)

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