Summer

Shred

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Build strength, increase endurance and shed body fat with our upcoming challenge! Not only are these workouts going to leave you looking and feeling your best, you will be held accountable with our challenge program!

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(IN STUDIO PACKAGE)

 8 week Challenge

STARTS April 12th

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• 3 Classes per week (24 total) (choose any from our schedule) OR Enjoy unlimited classes by becoming an unlimited member
   

• 2 Recipe E-books
   

• Nutritional e-book on how to calculate your intake and how to turn it into macronutrients
   

• NEW: Tracking document to track daily/weekly progress (steps, water intake and other daily activities to get the best results this challengewhile stay accountable)
  
  ASSESSMENT DAY: Free in person assessment on April 12th & June 7th
  (if you cannot make the initial assessment, you can reschedule by emailing info@hotbodfitness.ca for $15+hst)
  
  
  PRIZE FOR WINNER:
  Winner is based off of physical results, dedication to the program and effort when at the studio.
  
  PRIZE DETAILS:  2 personal training sessions, HB Hoodie & HB protein powder ((value of $300)